Most people get heartburn, or acid reflux, from time to time. A small amount of stomach acid will occasionally get into the esophagus. Unlike the stomach, the esophagus, or food tube, has no protective lining. That is why you have discomfort. There is a burning sensation behind the sternum. You have a bitter taste in the mouth and throat. You may experience pain in the chest. Often this happens after eating something that does not agree with you. Perhaps you ate too much of a certain food. It may bother you for a few hours, but generally goes away on its own. This is not much to be concerned with. However, chronic heartburn can lead to a number of complications to be aware of.
It May Be More Complicated
Gastroesophageal reflux disease is commonly referred to as GERD. GERD is heartburn that is frequent and becomes problematic to everyday life. Stomach acid reaches the food tube from the sphincter muscle. It acts as a valve that opens to receive food. Then it closes to shut off acid from washing back into the throat. GERD patients may have frequent heartburn. However they may also develop a cough and have problems swallowing at times. Food may seem to stick in the throat.
Reasons for GERD
If you are pregnant or a smoke you have a greater chance of developing GERD. Obesity will increase your chances also. In some cases there will be a hernia above the stomach. It causes acid to reflux up into the esophagus at times. They are known as hiatal hernias and are fairly common among the population. Most of the time, they do not cause serious problems. As you age, your chances of developing it get better.
Complications
Sometimes GERD can develop into a more serious situation called Barrett's esophagus. Cells of the esophagus try to mutate into stomach lining cells. This is thought to be a protective response from the stomach acid. People may have worse reflux symptoms with this disorder. However, in some cases, the symptoms may be less. Other complications can develop like strictures and ulcers. Strictures are scarring that can narrow the esophagus and make swallowing difficult. Only a doctor can tell you if you have Barrett's esophagus. And the condition can lead to cancer. This makes regular doctor visits very important.
Treatments
If your problem is minor, over the counter antacid pills may be a good option. If you have GERD or worse conditions, you should see a doctor. There are prescription medicines available to you. Other options like surgery are not usually required. There are some things you can do to help. Sleep with your head raised. Eat smaller meals. Do not stuff yourself. Eating before bedtime is not recommended. Avoid bending over when possible. Do not wear tight fitting clothes.
In Closing
Acid reflux comes in many forms. Some are serious and some are not serious at all. If it is frequent, you should seek medical advice, in case it is something more complicated. There are things you can do at home to help relieve the discomfort.
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